Injury Prevention Archive
Injury Prevention
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November 23, 2015
Avoiding injury should be way up there on your “how to train for a marathon” plan. Anything from sore legs to a ruptured achilles can be the result
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Injury Prevention
How to avoid (and recover from) the most common running injuries There are several very common injuries amongst runners, which you would do well to take steps to
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Injury Prevention
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September 22, 2015
Tips from running coach Nick Anderson It’s a common mistake to think that all you need to do to run faster for longer, is to train faster for
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Injury Prevention
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September 14, 2015
Orthopedic surgeon Rick Lehman talks about the most common running injuries Thanks to Fox News for the video Image: http://www.active.com/Assets/Running/460/prevent-injury-for-life-460.jpg
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